Tulpa.info - tulpa-questions

There are also various guides written by random people on the forum (linked to from Tulpa.info)

Ok I'll look at that

Fox

Thanks guys. You and @Desting 😎 (Con Cat)-(おひたし、お浸し). You offered really good advice and Alex and I are back in contact again.

Im glad!

Ok so I read all of that and I'm still kinda lost what I have it do is imagine I'm with my tulpa and spending time with it and it will eventually get made or are there other things I have to do or can do to help it?

@Jesse_Chime - jump what do you expect from a tulpa?

You have guides, i would give a couple a read but dont listen to them too much...

Leiko

Ok so I read all of that and I'm still kinda lost what I have it do is imagine I'm with my tulpa and spending time with it and it will eventually get made or are there other things I have to do or can do to help it?

@Jesse_Chime - jump what do you expect from a tulpa?

I don't really know how to describe it I just want like a companion that I can talk to and be like a friend

so you want to feel a presence of someone that is not you that will act differently, is that fair to say?

10:43 PM

differently and independently*

You could say that

the core of tulpamancy is that expectations shape your experience. It’s not that you are doing exercises and it just pops up at one point, it’s a process of changing your mindset first which will make it possible for you to have an expectation of having someone else to be in your head current society makes it challenging for some people because mindset of most people says that it’s impossible and for them it can be a long process to shed off that mindset, but it can be a beautiful self growth journey nonetheless

10:48 PM

important part about having a tulpa is to feel the presence of them, i could send you a link to practice i shared some time ago that goes straight to that and usually it makes development of tulpas much quicker for people

Sure I'll try that

https://discord.com/channels/431579755037589505/431895537978048535/796424910867791872

Leiko

https://discord.com/channels/431579755037589505/431895537978048535/796424910867791872

I was actually doing it wrong and it still worked. I was spinning it in circles and using the long part of the ellipse for yes/no. If it kept in circles its whatever/i dont know. I believe you are suposed to keep it still.

I can identify the movement of my hand that made it move that way and assign it to myself at will but i have to do it to not feel that presence.

Hi

5:19 PM

What to do when you didn’t know that there was some kind of psychological disorder or something like that. But he started to force?

5:21 PM

That's the same with me

5:21 PM

Whether to continue forcing in this case?

Luminesce: It depends on the disorder? (edited)

5:22 PM

For schizophrenia or anything dealing with hallucinations or dissociation, it may be best not to practice tulpamancy

5:23 PM

But depression or other unrelated stuff, there shouldn't be a problem with practicing tulpamancy

Depends on what disorder you are talking about

5:24 PM

Some things can be improved with tulpas somewhat while others you shouldnt be practicing at all with it

Reisen

For schizophrenia or anything dealing with hallucinations or dissociation, it may be best not to practice tulpamancy

I understand this, but relatively recently (several months ago) I found out what my diagnosis was

..... what is the disorder

Then I already forced for some time

Rusty

Some things can be improved with tulpas somewhat while others you shouldnt be practicing at all with it

I heard that you can not force when there are some disorders

Luminesce: If your disorder involves difficulty understanding what is real and what is only in your mind, you should stop practicing tulpamancy. Schizophrenia is the most common example. General psychosis too (edited)

5:28 PM

If it's nothing like those, you are probably fine

we both said it depends on the disorder and you arent telling us the disorder (edited)

But it would help to know which disorder you're talking about

we cant give you proper advice without knowing what the disorder is

Reisen

Luminesce: If your disorder involves difficulty understanding what is real and what is only in your mind, you should stop practicing tulpamancy. Schizophrenia is the most common example. General psychosis too (edited)

No, I'm not a schizophrenic and I give an account of my actions, etc.

You're probably fine then

sigh Just tell us what the disorder is

Luminesce: I wouldn't ask if someone really doesn't want to say, but honestly no one cares much about what disorder a random person on the internet has (edited)

5:30 PM

I don't think it's a big deal

I mean, why ask this question if you arent comfortable with saying what it is

To get the answer that I gave maybe?

5:30 PM

The general conditions that may cause trouble with tulpamancy

Rusty

sigh Just tell us what the disorder is

Previous was Organic Personality Disorder but I don't remember the name

Doesn't sound like a problem to me

It's just that I don't forshu for several months

Luminesce: Oh organic personality disorder is a real thing, thought that was a translation error (edited)

5:33 PM

OPD is associated with a large variety of symptoms, such as deficits in cognitive function, dysfunctional/abnormal behaviour, psychosis, neurosis, higher irritability and altered emotional expression.

5:33 PM

As I said, if you experience psychosis that is not good with tulpamancy

5:34 PM

The rest is probably fine if you don't, though

Then you have to drop? It would just be too irresponsible. After all, my tulpa appeared several times in dreams (if it is of course she)

Appearing in dreams is fine

5:37 PM

You should stop tulpamancy if you struggle to differentiate reality from hallucinations or invasive thoughts

I do not have that

Luminesce: Do you have thoughts about doing bad things in real life? (edited)

Reisen

Luminesce: Do you have thoughts about doing bad things in real life? (edited)

Everyone has those, as long as they are controled is fine.

Luminesce: The point is that practicing tulpamancy can make you more susceptible to chaotic thinking, if you have a disorder like that. (edited)

What is it like a crime? But no of course

Desting 😎 (Con Cat)-(おひたし、お浸し)

Everyone has those, as long as they are controled is fine.

(I'm trying to write simple sentences for the language barrier)

Nor

What is it like a crime? But no of course

Or about hurting people, or hurting yourself

No

I think it's okay then

Reisen

(I'm trying to write simple sentences for the language barrier)

Yeah, i know, just making clear that usual intrusive thoughts are okey.

I'm not a professional or doctor or anything though, of course

Understand

5:41 PM

Is it just that other tulpamancers say otherwise and I have to drop?

5:41 PM

and thanks for the owl

Well in our case, your English or translation is slightly hard to understand in detail

5:41 PM

Also we do not know your exact symptoms

5:41 PM

So someone may say "No" to be safe

5:41 PM

I think I asked about the important things, though

Reisen

Well in our case, your English or translation is slightly hard to understand in detail

Sorry , I use my knowledge of not very knowledge of English and a translator

As a good measure, if it starts to be problematic or causes distress you should probably stop. (edited)

Luminesce: Right, a pretty simple guideline (edited)

5:43 PM

Tulpamancy should never cause you prolonged distress.

5:43 PM

If the practice ever makes you feel negatively, you should probably stop

Yes, I did not suffer so much

5:44 PM

It will just be a pity to lose progress (if that's what it is)

5:44 PM

in forcing

5:44 PM

I just heard that with any disorder you can’t force

That's too much.

No, that shouldnt be a problem.

Nor

I just heard that with any disorder you can’t force

Many people here are autistic or have adhd (like myself). Which are dissorders and they dont get in the way of forcing at all.

5:46 PM

So you can force no problem.

Well, that's a serious annoyance.

What is?

Adhd (edited)

Nah, its okey. I handle it pretty decently.

Luminesce: ADHD and autism don't make tulpamancy bad (edited)

5:48 PM

At least, not any more than you'd already experience with everything else in life

Just for you to know that a disorder wont get in the way of forcing. (edited)

I don't want any disorders to be reflected in the tulpa, etc.

5:57 PM

or on me

I dont think they will affect tulpamancy practice. Although of course your tulpa will likely have the same disorders that you do.

Reisen

Luminesce: Do you have thoughts about doing bad things in real life? (edited)

I do

1:21 AM

Or, wesley does, we forgot are on this acc rn

what happened to my tulpa

6:47 PM

i have him since 2022

6:48 PM

today he started to have trouble talking

6:48 PM

and when he got to front, he wasnt acting like himself

6:48 PM

he was....empty